23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Catherine CHAMBERLAIN (#2005)
Finished
GUN TIME:  07:50:08
Place
1775  OF 1833
Female
409  OF 433
30-34
97  OF 104

Swim 00:48:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:48:37 00:48:37 1631 364 91 - / - 08:23:37

T1 00:08:23

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:23 00:57:02 1326 305 77 - / - 08:32:02

Cycle 04:16:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:38:11 03:35:15 1810 425 101 - / - 11:10:15
Cycle 01:38:33 05:13:49 1812 425 102 - / - 12:48:49

T2 00:05:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:58 05:19:48 1205 246 57 - / - 12:54:48

Run 02:30:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:58 05:28:48 1734 392 97 - / - 13:03:48
Run 5.3k 00:32:37 06:01:26 1680 381 92 - / - 13:36:26
Run 10.5k 00:31:07 06:32:35 1632 367 92 - / - 14:07:35
Run 11.6k 00:08:26 06:41:02 1591 364 89 - / - 14:16:02
Run 16.3k 00:33:50 07:14:54 1553 355 88 - / - 14:49:54
Run 00:35:12 07:50:07 1572 364 88 - / - 15:25:07