23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David CILLIERS (#201)
Finished
GUN TIME:  06:18:08
Place
779  OF 1833
Male
678  OF 1400
25-29
111  OF 223

Swim 00:42:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:40 00:42:40 1239 996 171 - / - 07:57:40

T1 00:10:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:00 00:52:41 1608 1233 203 - / - 08:07:41

Cycle 03:14:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:57:19 02:50:01 621 565 92 - / - 10:05:01
Cycle 01:16:56 04:06:59 602 554 83 - / - 11:21:59

T2 00:03:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 04:10:35 440 351 68 - / - 11:25:35

Run 02:07:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:19 04:17:55 1152 956 172 - / - 11:32:55
Run 5.3k 00:28:13 04:46:10 1169 955 163 - / - 12:01:10
Run 10.5k 00:27:54 05:14:05 1150 932 160 - / - 12:29:05
Run 11.6k 00:08:29 05:22:36 1156 935 158 - / - 12:37:36
Run 16.3k 00:28:53 05:51:31 1018 821 136 - / - 13:06:31
Run 00:26:35 06:18:07 897 721 117 - / - 13:33:07