IRONMAN 70.3 South Africa (2011)
Helene HOEBEN (#2025)
Finished
GUN TIME:
06:43:00
Place
1144
OF
1833
Female
181
OF
433
30-34
48
OF
104
Swim 00:39:42
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:42 | 00:39:42 | 861 | 140 | 39 | - / - | 08:14:42 |
T1 00:09:45
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:45 | 00:49:29 | 1579 | 370 | 89 | - / - | 08:24:29 |
Cycle 03:47:23
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:56 | 03:04:26 | 1434 | 234 | 55 | - / - | 10:39:26 |
| Cycle | 01:32:26 | 04:36:53 | 1503 | 262 | 61 | - / - | 12:11:53 |
T2 00:04:44
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 04:41:39 | 831 | 172 | 40 | - / - | 12:16:39 |
Run 02:01:18
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:00 | 04:48:41 | 919 | 146 | 41 | - / - | 12:23:41 |
| Run 5.3k | 00:25:07 | 05:13:49 | 680 | 112 | 31 | - / - | 12:48:49 |
| Run 10.5k | 00:25:34 | 05:39:25 | 687 | 110 | 32 | - / - | 13:14:25 |
| Run 11.6k | 00:07:15 | 05:46:41 | 687 | 112 | 33 | - / - | 13:21:41 |
| Run 16.3k | 00:28:06 | 06:14:49 | 673 | 114 | 34 | - / - | 13:49:49 |
| Run | 00:28:08 | 06:42:59 | 698 | 126 | 36 | - / - | 14:17:59 |
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