23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hendra BROADFOOT (#2026)
Finished
GUN TIME:  05:50:00
Place
396  OF 1833
Female
44  OF 433
30-34
7  OF 104

Swim 00:37:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:37 00:37:37 559 70 17 - / - 08:12:37

T1 00:03:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:44 00:41:22 125 29 5 - / - 08:16:22

Cycle 03:14:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:56:55 02:38:19 594 53 7 - / - 10:13:19
Cycle 01:17:13 03:55:33 598 47 7 - / - 11:30:33

T2 00:02:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:13 03:57:47 64 13 3 - / - 11:32:47

Run 01:52:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:20 04:04:09 418 51 9 - / - 11:39:09
Run 5.3k 00:24:11 04:28:21 453 66 10 - / - 12:03:21
Run 10.5k 00:23:58 04:52:21 461 67 12 - / - 12:27:21
Run 11.6k 00:06:42 04:59:04 436 62 11 - / - 12:34:04
Run 16.3k 00:25:50 05:24:57 400 57 10 - / - 12:59:57
Run 00:25:02 05:49:59 384 56 9 - / - 13:24:59