23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Janelle STEPHENSON (#2029)
Finished
GUN TIME:  06:25:26
Place
868  OF 1833
Female
119  OF 433
30-34
33  OF 104

Swim 00:36:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:35 00:36:35 468 58 14 - / - 08:11:35

T1 00:05:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:58 00:42:35 633 122 31 - / - 08:17:35

Cycle 03:29:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:06:14 02:48:50 1071 127 35 - / - 10:23:50
Cycle 01:23:13 04:12:05 1081 129 36 - / - 11:47:05

T2 00:03:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:29 04:15:35 408 80 19 - / - 11:50:35

Run 02:09:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:03 04:22:39 949 151 43 - / - 11:57:39
Run 5.3k 00:28:43 04:51:24 1209 227 56 - / - 12:26:24
Run 10.5k 00:27:05 05:18:30 1106 209 54 - / - 12:53:30
Run 11.6k 00:08:31 05:27:03 1119 213 56 - / - 13:02:03
Run 16.3k 00:29:54 05:56:59 1035 200 53 - / - 13:31:59
Run 00:28:25 06:25:25 984 194 51 - / - 14:00:25