IRONMAN 70.3 South Africa (2011)
Keri-Ann NASH (#2044)
Finished
GUN TIME:
06:46:15
Place
1194
OF
1833
Female
194
OF
433
30-34
52
OF
104
Swim 00:38:16
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:16 | 00:38:16 | 656 | 105 | 27 | - / - | 22:03:18 |
T1 00:06:25
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:25 | 00:44:42 | 766 | 157 | 40 | - / - | 07:06:24 |
Cycle 03:42:43
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:14:33 | 02:59:16 | 1422 | 231 | 53 | - / - | 17:44:18 |
Cycle | 01:28:09 | 04:27:27 | 1404 | 213 | 52 | - / - | 19:05:49 |
T2 00:04:23
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:23 | 04:31:52 | 714 | 146 | 35 | - / - | 03:56:54 |
Run 02:14:21
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:33 | 04:40:26 | 1661 | 365 | 90 | - / - | 00:05:28 |
Run 5.3k | 00:29:10 | 05:09:37 | 1417 | 295 | 74 | - / - | 19:54:39 |
Run 10.5k | 00:28:33 | 05:38:12 | 1337 | 275 | 69 | - / - | 09:59:54 |
Run 11.6k | 00:08:35 | 05:46:48 | 1323 | 272 | 69 | - / - | 13:55:10 |
Run 16.3k | 00:30:22 | 06:17:12 | 1220 | 253 | 61 | - / - | 10:28:54 |
Run | 00:29:00 | 06:46:14 | 1151 | 240 | 60 | - / - | 12:44:36 |
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