IRONMAN 70.3 South Africa (2011)
Liani MARE (#2053)
Finished
GUN TIME:
07:01:23
Place
1399
OF
1833
Female
258
OF
433
30-34
63
OF
104
Swim 00:40:26
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:26 | 00:40:26 | 969 | 167 | 46 | - / - | 08:15:26 |
T1 00:09:47
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:47 | 00:50:14 | 1584 | 371 | 90 | - / - | 08:25:14 |
Cycle 03:53:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:17:20 | 03:07:35 | 1512 | 266 | 60 | - / - | 10:42:35 |
| Cycle | 01:36:28 | 04:44:05 | 1614 | 317 | 74 | - / - | 12:19:05 |
T2 00:07:54
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:54 | 04:52:00 | 1583 | 357 | 90 | - / - | 12:27:00 |
Run 02:09:20
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:37 | 04:59:38 | 1333 | 255 | 62 | - / - | 12:34:38 |
| Run 5.3k | 00:27:49 | 05:27:29 | 1156 | 208 | 54 | - / - | 13:02:29 |
| Run 10.5k | 00:26:57 | 05:54:27 | 1062 | 194 | 51 | - / - | 13:29:27 |
| Run 11.6k | 00:07:44 | 06:02:13 | 1036 | 188 | 47 | - / - | 13:37:13 |
| Run 16.3k | 00:29:57 | 06:32:12 | 991 | 189 | 49 | - / - | 14:07:12 |
| Run | 00:29:08 | 07:01:22 | 964 | 191 | 50 | - / - | 14:36:22 |
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