IRONMAN 70.3 South Africa (2011)
Lindi WILLIAMS (#2057)
Finished
GUN TIME:
07:08:02
Place
1475
OF
1833
Female
287
OF
433
30-34
71
OF
104
Swim 00:39:59
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:59 | 00:39:59 | 902 | 151 | 41 | - / - | 22:05:01 |
T1 00:07:41
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:41 | 00:47:41 | 1170 | 262 | 67 | - / - | 19:16:03 |
Cycle 03:54:54
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:21:57 | 03:09:40 | 1633 | 325 | 75 | - / - | 12:01:22 |
Cycle | 01:32:56 | 04:42:37 | 1637 | 329 | 79 | - / - | 18:20:59 |
T2 00:08:51
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:51 | 04:51:30 | 1675 | 383 | 95 | - / - | 08:03:12 |
Run 02:16:29
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:15 | 04:58:47 | 1113 | 188 | 49 | - / - | 06:10:29 |
Run 5.3k | 00:28:18 | 05:27:06 | 1174 | 216 | 55 | - / - | 21:52:08 |
Run 10.5k | 00:29:22 | 05:56:29 | 1254 | 247 | 60 | - / - | 03:54:51 |
Run 11.6k | 00:09:12 | 06:05:43 | 1280 | 261 | 64 | - / - | 07:37:25 |
Run 16.3k | 00:31:52 | 06:37:37 | 1250 | 263 | 65 | - / - | 05:02:39 |
Run | 00:30:22 | 07:08:01 | 1220 | 261 | 65 | - / - | 20:23:03 |
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