23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Louise JANOVSKY (#2061)
Finished
GUN TIME:  07:35:51
Place
1689  OF 1833
Female
375  OF 433
30-34
91  OF 104

Swim 00:41:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:48 00:41:48 1160 219 57 - / - 13:06:50

T1 00:11:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:41 00:53:30 1738 408 96 - / - 05:01:52

Cycle 04:03:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:26:21 03:19:52 1719 374 90 - / - 20:44:54
Cycle 01:37:15 04:57:08 1746 387 92 - / - 12:22:10

T2 00:06:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:55 05:04:05 1423 307 74 - / - 18:42:27

Run 02:31:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:41 05:12:47 1694 376 93 - / - 22:51:09
Run 5.3k 00:33:28 05:46:17 1704 391 94 - / - 23:44:39
Run 10.5k 00:33:47 06:20:05 1707 391 94 - / - 21:58:27
Run 11.6k 00:09:16 06:29:23 1695 390 95 - / - 14:21:05
Run 16.3k 00:33:49 07:03:13 1628 376 93 - / - 17:54:55
Run 00:32:35 07:35:50 1592 370 92 - / - 15:20:52