IRONMAN 70.3 South Africa (2011)
Michelle POWELL (#2071)
Finished
GUN TIME:
07:18:40
Place
1568
OF
1833
Female
318
OF
433
30-34
77
OF
104
Swim 00:46:13
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:13 | 00:46:13 | 1527 | 328 | 82 | - / - | 08:21:13 |
T1 00:07:41
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:41 | 00:53:55 | 1164 | 258 | 65 | - / - | 08:28:55 |
Cycle 03:58:13
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:24:41 | 03:18:37 | 1682 | 355 | 82 | - / - | 10:53:37 |
| Cycle | 01:33:31 | 04:52:10 | 1682 | 354 | 83 | - / - | 12:27:10 |
T2 00:07:22
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 04:59:33 | 1516 | 338 | 82 | - / - | 12:34:33 |
Run 02:19:04
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:42 | 05:07:16 | 1369 | 270 | 64 | - / - | 12:42:16 |
| Run 5.3k | 00:29:10 | 05:36:28 | 1333 | 269 | 65 | - / - | 13:11:28 |
| Run 10.5k | 00:29:16 | 06:05:45 | 1329 | 270 | 67 | - / - | 13:40:45 |
| Run 11.6k | 00:08:19 | 06:14:06 | 1299 | 266 | 66 | - / - | 13:49:06 |
| Run 16.3k | 00:32:56 | 06:47:03 | 1305 | 276 | 69 | - / - | 14:22:03 |
| Run | 00:31:34 | 07:18:39 | 1294 | 282 | 72 | - / - | 14:53:39 |
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