23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ronel DE BRUYN (#2086)
Finished
GUN TIME:  07:54:22
Place
1792  OF 1833
Female
416  OF 433
30-34
99  OF 104

Swim 00:44:27

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:44:27 00:44:27 1421 296 74 - / - 11:52:49

T1 00:10:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:12 00:54:41 1633 381 91 - / - 09:46:23

Cycle 04:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:26:03 03:20:45 1713 369 87 - / - 14:02:27
Cycle 01:33:56 04:54:42 1705 363 84 - / - 21:46:24

T2 00:06:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:41 05:01:25 1378 290 69 - / - 09:23:07

Run 02:52:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:11:37 05:13:04 1818 430 103 - / - 01:11:26
Run 5.3k 00:40:59 05:54:04 1817 428 102 - / - 06:42:26
Run 10.5k 00:35:08 06:29:13 1813 428 101 - / - 16:47:35
Run 11.6k 00:09:59 06:39:14 1808 428 101 - / - 08:14:16
Run 16.3k 00:37:54 07:17:10 1795 424 101 - / - 11:22:12
Run 00:37:10 07:54:21 1789 423 101 - / - 00:26:03