IRONMAN 70.3 South Africa (2011)
Terri-Lynn PENNEY (#2100)
Finished
GUN TIME:
06:02:58
Place
555
OF
1833
Female
64
OF
433
30-34
14
OF
104
Swim 00:44:03
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:03 | 00:44:03 | 1374 | 287 | 73 | - / - | 08:19:03 |
T1 00:05:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 00:49:53 | 583 | 108 | 26 | - / - | 08:24:53 |
Cycle 03:26:31
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:40 | 02:53:35 | 951 | 106 | 29 | - / - | 10:28:35 |
| Cycle | 01:22:50 | 04:16:26 | 993 | 107 | 30 | - / - | 11:51:26 |
T2 00:03:39
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 04:20:07 | 464 | 96 | 25 | - / - | 11:55:07 |
Run 01:42:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:58 | 04:26:06 | 225 | 27 | 4 | - / - | 12:01:06 |
| Run 5.3k | 00:21:25 | 04:47:33 | 154 | 23 | 3 | - / - | 12:22:33 |
| Run 10.5k | 00:21:24 | 05:08:58 | 149 | 21 | 3 | - / - | 12:43:58 |
| Run 11.6k | 00:06:13 | 05:15:13 | 146 | 20 | 2 | - / - | 12:50:13 |
| Run 16.3k | 00:23:16 | 05:38:31 | 150 | 21 | 2 | - / - | 13:13:31 |
| Run | 00:24:24 | 06:02:57 | 175 | 24 | 3 | - / - | 13:37:57 |
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