IRONMAN 70.3 South Africa (2011)
Anke LOUW (#2112)
Finished
GUN TIME:
07:10:45
Place
1503
OF
1833
Female
297
OF
433
35-39
56
OF
83
Swim 00:50:23
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:50:23 | 00:50:23 | 1692 | 383 | 72 | - / - | 08:25:23 |
T1 00:09:11
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 00:59:35 | 1490 | 349 | 68 | - / - | 08:34:35 |
Cycle 03:53:54
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:19:55 | 03:19:32 | 1584 | 298 | 60 | - / - | 10:54:32 |
| Cycle | 01:33:57 | 04:53:30 | 1617 | 318 | 64 | - / - | 12:28:30 |
T2 00:07:09
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 05:00:40 | 1467 | 322 | 69 | - / - | 12:35:40 |
Run 02:10:02
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:10 | 05:09:52 | 1761 | 406 | 79 | - / - | 12:44:52 |
| Run 5.3k | 00:28:13 | 05:38:06 | 1382 | 284 | 54 | - / - | 13:13:06 |
| Run 10.5k | 00:26:17 | 06:04:25 | 1168 | 224 | 36 | - / - | 13:39:25 |
| Run 11.6k | 00:07:41 | 06:12:07 | 1113 | 211 | 33 | - / - | 13:47:07 |
| Run 16.3k | 00:29:27 | 06:41:36 | 1017 | 197 | 30 | - / - | 14:16:36 |
| Run | 00:29:06 | 07:10:44 | 990 | 195 | 31 | - / - | 14:45:44 |
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