23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bianca CARTOULIS (#2118)
Finished
GUN TIME:  06:46:45
Place
1202  OF 1833
Female
196  OF 433
35-39
34  OF 83

Swim 00:44:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:44:06 00:44:06 1381 289 52 - / - 08:19:06

T1 00:12:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:20 00:56:27 1765 414 81 - / - 08:31:27

Cycle 03:42:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:13:59 03:10:28 1400 220 41 - / - 10:45:28
Cycle 01:28:16 04:38:45 1394 209 41 - / - 12:13:45

T2 00:06:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:25 04:45:12 1316 273 57 - / - 12:20:12

Run 02:01:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:06:41 04:51:54 654 96 14 - / - 12:26:54
Run 5.3k 00:25:19 05:17:14 668 109 16 - / - 12:52:14
Run 10.5k 00:25:53 05:43:09 703 116 17 - / - 13:18:09
Run 11.6k 00:07:27 05:50:37 706 117 17 - / - 13:25:37
Run 16.3k 00:28:41 06:19:20 710 125 17 - / - 13:54:20
Run 00:27:23 06:46:44 708 130 17 - / - 14:21:44