23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Chrissie JAY (#2128)
Finished
GUN TIME:  07:19:16
Place
1575  OF 1833
Female
321  OF 433
35-39
63  OF 83

Swim 00:48:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:17 00:48:17 1615 359 67 - / - 21:33:19

T1 00:07:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:26 00:55:44 1089 233 47 - / - 14:34:06

Cycle 03:56:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:29:03 03:24:49 1756 395 76 - / - 07:43:11
Cycle 01:27:26 04:52:17 1662 339 67 - / - 00:50:39

T2 00:05:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:43 04:58:01 1131 230 45 - / - 23:36:23

Run 02:21:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:54 05:06:57 1723 388 73 - / - 09:28:39
Run 5.3k 00:32:03 05:39:02 1655 371 69 - / - 09:00:44
Run 10.5k 00:30:54 06:09:58 1600 360 65 - / - 10:28:20
Run 11.6k 00:08:31 06:18:30 1568 355 65 - / - 22:56:52
Run 16.3k 00:31:39 06:50:11 1470 330 58 - / - 00:01:53
Run 00:29:02 07:19:15 1366 305 52 - / - 01:17:37