23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Coryn KATZ (#2131)
Finished
GUN TIME:  05:47:18
Place
356  OF 1833
Female
33  OF 433
35-39
5  OF 83

Swim 00:37:56

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:56 00:37:56 596 86 11 - / - 08:12:56

T1 00:05:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:10 00:43:08 416 76 12 - / - 08:18:08

Cycle 03:10:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:57 02:35:07 374 30 5 - / - 10:10:07
Cycle 01:18:16 03:53:24 479 35 6 - / - 11:28:24

T2 00:02:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:45 03:56:11 197 36 6 - / - 11:31:11

Run 01:51:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:06:16 04:02:29 374 45 6 - / - 11:37:29
Run 5.3k 00:23:30 04:26:01 364 49 7 - / - 12:01:01
Run 10.5k 00:23:24 04:49:26 363 47 7 - / - 12:24:26
Run 11.6k 00:06:47 04:56:15 354 47 8 - / - 12:31:15
Run 16.3k 00:25:44 05:22:01 348 47 8 - / - 12:57:01
Run 00:25:14 05:47:17 351 47 8 - / - 13:22:17