23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Elana VAN ROOYEN (#2137)
Finished
GUN TIME:  08:09:39
Place
1818  OF 1833
Female
428  OF 433
35-39
83  OF 83

Swim 00:48:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:55 00:48:55 1647 369 69 - / - 08:23:55

T1 00:07:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:50 00:56:46 1207 276 58 - / - 08:31:46

Cycle 04:03:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:27:01 03:23:49 1729 380 75 - / - 10:58:49
Cycle 01:36:40 05:00:30 1749 389 78 - / - 12:35:30

T2 00:06:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:11 05:06:43 1270 263 56 - / - 12:41:43

Run 03:02:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:11:18 05:18:03 1816 428 83 - / - 12:53:03
Run 5.3k 00:37:53 05:55:58 1811 426 83 - / - 13:30:58
Run 10.5k 00:36:33 06:32:32 1807 426 83 - / - 14:07:32
Run 11.6k 00:10:57 06:43:31 1805 426 82 - / - 14:18:31
Run 16.3k 00:42:30 07:26:02 1808 429 83 - / - 15:01:02
Run 00:43:35 08:09:38 1815 429 83 - / - 15:44:38