23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Janet OTTO (#2147)
Finished
GUN TIME:  06:56:45
Place
1352  OF 1833
Female
238  OF 433
35-39
44  OF 83

Swim 00:43:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:43:03 00:43:03 1262 254 46 - / - 08:18:03

T1 00:07:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:36 00:50:40 1130 247 51 - / - 08:25:40

Cycle 03:38:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:09:37 03:00:19 1222 164 29 - / - 10:35:19
Cycle 01:29:16 04:29:36 1313 182 35 - / - 12:04:36

T2 00:04:09

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 04:33:46 629 130 21 - / - 12:08:46

Run 02:22:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:45 04:41:32 1400 279 52 - / - 12:16:32
Run 5.3k 00:29:19 05:10:53 1358 276 51 - / - 12:45:53
Run 10.5k 00:31:03 05:41:57 1449 312 53 - / - 13:16:57
Run 11.6k 00:09:36 05:51:34 1467 322 55 - / - 13:26:34
Run 16.3k 00:34:52 06:26:28 1491 336 60 - / - 14:01:28
Run 00:30:15 06:56:44 1411 323 56 - / - 14:31:44