23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Joanne BENNETT (#2152)
Finished
GUN TIME:  07:24:51
Place
1617  OF 1833
Female
339  OF 433
35-39
64  OF 83

Swim 00:43:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:43:34 00:43:34 1314 269 48 - / - 08:18:34

T1 00:07:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:38 00:51:14 1148 251 53 - / - 08:26:14

Cycle 03:47:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:17:04 03:08:19 1503 261 49 - / - 10:43:19
Cycle 01:30:00 04:38:21 1496 257 50 - / - 12:13:21

T2 00:06:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:33 04:44:56 1350 283 60 - / - 12:19:56

Run 02:39:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:18 04:53:16 1608 349 64 - / - 12:28:16
Run 5.3k 00:31:31 05:24:48 1592 353 63 - / - 12:59:48
Run 10.5k 00:34:14 05:59:03 1675 380 70 - / - 13:34:03
Run 11.6k 00:10:40 06:09:44 1685 383 70 - / - 13:44:44
Run 16.3k 00:37:27 06:47:13 1695 392 72 - / - 14:22:13
Run 00:37:36 07:24:50 1707 401 74 - / - 14:59:50