IRONMAN 70.3 South Africa (2011)
Karin CILLIERS (#2157)
Finished
GUN TIME:
07:05:46
Place
1447
OF
1833
Female
274
OF
433
35-39
52
OF
83
Swim 00:38:12
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:12 | 00:38:12 | 645 | 99 | 15 | - / - | 08:13:12 |
T1 00:06:30
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 00:44:44 | 796 | 162 | 33 | - / - | 08:19:44 |
Cycle 04:02:54
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:25:07 | 03:09:53 | 1691 | 361 | 72 | - / - | 10:44:53 |
| Cycle | 01:37:45 | 04:47:39 | 1738 | 383 | 77 | - / - | 12:22:39 |
T2 00:05:27
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 04:53:08 | 1053 | 216 | 40 | - / - | 12:28:08 |
Run 02:12:35
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:24 | 05:01:34 | 1632 | 356 | 67 | - / - | 12:36:34 |
| Run 5.3k | 00:27:54 | 05:29:30 | 1284 | 252 | 42 | - / - | 13:04:30 |
| Run 10.5k | 00:27:39 | 05:57:10 | 1191 | 230 | 38 | - / - | 13:32:10 |
| Run 11.6k | 00:07:55 | 06:05:06 | 1151 | 220 | 36 | - / - | 13:40:06 |
| Run 16.3k | 00:29:55 | 06:35:03 | 1057 | 205 | 32 | - / - | 14:10:03 |
| Run | 00:30:41 | 07:05:45 | 1075 | 219 | 39 | - / - | 14:40:45 |
Social Share