23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Karin Hannweg (#2158)
Finished
GUN TIME:  06:47:56
Place
1223  OF 1833
Female
201  OF 433
35-39
36  OF 83

Swim 00:40:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:38 00:40:38 994 169 29 - / - 08:15:38

T1 00:06:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:28 00:47:08 781 159 32 - / - 08:22:08

Cycle 03:46:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:18:43 03:05:52 1544 282 55 - / - 10:40:52
Cycle 01:27:32 04:33:25 1477 245 48 - / - 12:08:25

T2 00:03:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 04:36:39 336 66 8 - / - 12:11:39

Run 02:11:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:12 04:43:53 1078 182 28 - / - 12:18:53
Run 5.3k 00:28:29 05:12:23 1194 221 35 - / - 12:47:23
Run 10.5k 00:27:40 05:40:05 1145 218 33 - / - 13:15:05
Run 11.6k 00:08:00 05:48:07 1118 212 34 - / - 13:23:07
Run 16.3k 00:30:42 06:18:50 1071 208 35 - / - 13:53:50
Run 00:29:03 06:47:55 1024 207 32 - / - 14:22:55