IRONMAN 70.3 South Africa (2011)
Lauren KENNEDY (#2164)
Finished
GUN TIME:
06:18:02
Place
777
OF
1833
Female
101
OF
433
35-39
16
OF
83
Swim 00:38:22
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:22 | 00:38:22 | 672 | 110 | 16 | - / - | 08:13:22 |
T1 00:07:39
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 00:46:03 | 1152 | 253 | 54 | - / - | 08:21:03 |
Cycle 03:47:08
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:13:40 | 02:59:44 | 1385 | 214 | 39 | - / - | 10:34:44 |
| Cycle | 01:33:27 | 04:33:12 | 1498 | 259 | 51 | - / - | 12:08:12 |
T2 00:03:58
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 04:37:12 | 561 | 116 | 17 | - / - | 12:12:12 |
Run 01:40:48
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:42 | 04:43:56 | 665 | 99 | 15 | - / - | 12:18:56 |
| Run 5.3k | 00:21:34 | 05:05:31 | 217 | 29 | 5 | - / - | 12:40:31 |
| Run 10.5k | 00:21:19 | 05:26:52 | 183 | 26 | 5 | - / - | 13:01:52 |
| Run 11.6k | 00:06:11 | 05:33:05 | 179 | 26 | 5 | - / - | 13:08:05 |
| Run 16.3k | 00:22:13 | 05:55:19 | 141 | 19 | 3 | - / - | 13:30:19 |
| Run | 00:22:40 | 06:18:01 | 138 | 17 | 2 | - / - | 13:53:01 |
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