IRONMAN 70.3 South Africa (2011)
Mariska LE ROUX (#2179)
Finished
GUN TIME:
06:43:39
Place
1152
OF
1833
Female
185
OF
433
35-39
30
OF
83
Swim 00:45:26
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:26 | 00:45:26 | 1481 | 310 | 57 | - / - | 08:20:26 |
T1 00:09:38
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:38 | 00:55:06 | 1560 | 366 | 71 | - / - | 08:30:06 |
Cycle 03:34:57
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:04 | 03:06:12 | 1279 | 176 | 32 | - / - | 10:41:12 |
| Cycle | 01:23:51 | 04:30:04 | 1219 | 151 | 26 | - / - | 12:05:04 |
T2 00:05:42
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 04:35:48 | 1128 | 229 | 44 | - / - | 12:10:48 |
Run 02:07:48
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:27 | 04:43:17 | 1233 | 221 | 35 | - / - | 12:18:17 |
| Run 5.3k | 00:28:32 | 05:11:50 | 1242 | 240 | 41 | - / - | 12:46:50 |
| Run 10.5k | 00:26:36 | 05:38:27 | 1078 | 198 | 30 | - / - | 13:13:27 |
| Run 11.6k | 00:07:34 | 05:46:03 | 1038 | 189 | 29 | - / - | 13:21:03 |
| Run 16.3k | 00:29:38 | 06:15:42 | 974 | 187 | 28 | - / - | 13:50:42 |
| Run | 00:27:55 | 06:43:38 | 908 | 180 | 28 | - / - | 14:18:38 |
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