23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mary MANGAN (#2184)
Finished
GUN TIME:  07:44:29
Place
1748  OF 1833
Female
399  OF 433
35-39
76  OF 83

Swim 00:41:09

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:09 00:41:09 1080 190 36 - / - 02:42:51

T1 00:09:59

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:59 00:51:10 1606 375 74 - / - 12:09:32

Cycle 04:01:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:24:58 03:16:09 1688 359 71 - / - 05:47:51
Cycle 01:36:29 04:52:39 1728 376 74 - / - 18:34:21

T2 00:09:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:17 05:01:58 1705 394 78 - / - 09:20:20

Run 02:42:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:54 05:09:53 1479 299 59 - / - 15:08:15
Run 5.3k 00:33:21 05:43:15 1667 377 71 - / - 04:58:17
Run 10.5k 00:34:15 06:17:32 1698 389 74 - / - 07:29:14
Run 11.6k 00:09:25 06:26:58 1687 385 71 - / - 04:32:00
Run 16.3k 00:40:04 07:07:04 1725 405 78 - / - 18:05:26
Run 00:37:22 07:44:28 1725 408 78 - / - 23:46:10