23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michelle CRONJE-CIBULKA (#2190)
Finished
GUN TIME:  06:49:05
Place
1238  OF 1833
Female
203  OF 433
35-39
37  OF 83

Swim 00:51:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:51:17 00:51:17 1722 396 77 - / - 08:26:17

T1 00:06:59

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:59 00:58:18 942 196 40 - / - 08:33:18

Cycle 03:35:09

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:09:07 03:07:26 1199 157 28 - / - 10:42:26
Cycle 01:26:01 04:33:28 1221 152 27 - / - 12:08:28

T2 00:06:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:01 04:39:30 1230 253 53 - / - 12:14:30

Run 02:09:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:39 04:47:11 1350 264 49 - / - 12:22:11
Run 5.3k 00:28:15 05:15:28 1226 234 39 - / - 12:50:28
Run 10.5k 00:28:01 05:43:30 1189 229 37 - / - 13:18:30
Run 11.6k 00:08:06 05:51:38 1163 225 38 - / - 13:26:38
Run 16.3k 00:29:57 06:21:36 1067 207 34 - / - 13:56:36
Run 00:27:26 06:49:04 973 192 30 - / - 14:24:04