IRONMAN 70.3 South Africa (2011)
Natalie HAGEDORN-HANSEN (#2193)
Finished
GUN TIME:
05:57:00
Place
490
OF
1833
Female
55
OF
433
35-39
10
OF
83
Swim 00:41:03
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:03 | 00:41:03 | 1064 | 185 | 35 | - / - | 08:16:03 |
T1 00:04:09
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 00:45:13 | 182 | 39 | 6 | - / - | 08:20:13 |
Cycle 03:16:44
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:56:42 | 02:41:57 | 587 | 51 | 11 | - / - | 10:16:57 |
| Cycle | 01:20:00 | 04:01:59 | 677 | 62 | 12 | - / - | 11:36:59 |
T2 00:03:18
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 04:05:18 | 359 | 69 | 9 | - / - | 11:40:18 |
Run 01:51:40
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:30 | 04:11:50 | 544 | 73 | 10 | - / - | 11:46:50 |
| Run 5.3k | 00:23:26 | 04:35:17 | 390 | 53 | 9 | - / - | 12:10:17 |
| Run 10.5k | 00:23:52 | 04:59:11 | 404 | 56 | 10 | - / - | 12:34:11 |
| Run 11.6k | 00:06:49 | 05:06:01 | 396 | 52 | 10 | - / - | 12:41:01 |
| Run 16.3k | 00:25:51 | 05:31:54 | 380 | 54 | 10 | - / - | 13:06:54 |
| Run | 00:25:04 | 05:56:59 | 369 | 52 | 11 | - / - | 13:31:59 |
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