23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Riette RABIE (#2203)
Finished
GUN TIME:  07:43:13
Place
1741  OF 1833
Female
396  OF 433
35-39
74  OF 83

Swim 00:42:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:44 00:42:44 1247 247 45 - / - 08:17:44

T1 00:08:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:46 00:51:31 1413 324 64 - / - 08:26:31

Cycle 04:01:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:30:40 03:22:13 1769 399 77 - / - 10:57:13
Cycle 01:30:52 04:53:07 1729 377 75 - / - 12:28:07

T2 00:06:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:47 04:59:55 1394 296 63 - / - 12:34:55

Run 02:43:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:32 05:07:28 1285 236 41 - / - 12:42:28
Run 5.3k 00:32:45 05:40:15 1619 361 65 - / - 13:15:15
Run 10.5k 00:34:32 06:14:48 1690 385 72 - / - 13:49:48
Run 11.6k 00:10:22 06:25:12 1693 388 73 - / - 14:00:12
Run 16.3k 00:39:05 07:04:18 1718 403 76 - / - 14:39:18
Run 00:38:52 07:43:12 1739 411 79 - / - 15:18:12