23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Riette RABIE (#2203)
Finished
GUN TIME:  07:43:13
Place
1741  OF 1833
Female
396  OF 433
35-39
74  OF 83

Swim 00:42:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:44 00:42:44 1247 247 45 - / - 09:47:46

T1 00:08:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:46 00:51:31 1413 324 64 - / - 01:29:53

Cycle 04:01:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:30:40 03:22:13 1769 399 77 - / - 14:40:35
Cycle 01:30:52 04:53:07 1729 377 75 - / - 00:38:09

T2 00:06:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:47 04:59:55 1394 296 63 - / - 04:31:37

Run 02:43:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:32 05:07:28 1285 236 41 - / - 10:45:50
Run 5.3k 00:32:45 05:40:15 1619 361 65 - / - 03:51:57
Run 10.5k 00:34:32 06:14:48 1690 385 72 - / - 15:36:30
Run 11.6k 00:10:22 06:25:12 1693 388 73 - / - 05:03:34
Run 16.3k 00:39:05 07:04:18 1718 403 76 - / - 11:02:40
Run 00:38:52 07:43:12 1739 411 79 - / - 01:14:54