23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Shannon YUILL (#2212)
Finished
GUN TIME:  08:00:00
Place
1799  OF 1833
Female
419  OF 433
35-39
81  OF 83

Swim 00:37:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:54 00:37:54 590 83 10 - / - 08:12:54

T1 00:08:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:39 00:46:34 1389 320 63 - / - 08:21:34

Cycle 04:23:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:40:33 03:27:09 1815 428 83 - / - 11:02:09
Cycle 01:43:08 05:10:18 1822 430 82 - / - 12:45:18

T2 00:11:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:05 05:21:25 1789 416 81 - / - 12:56:25

Run 02:38:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:58 05:30:24 1732 391 75 - / - 13:05:24
Run 5.3k 00:33:08 06:03:34 1699 386 73 - / - 13:38:34
Run 10.5k 00:34:07 06:37:42 1714 394 76 - / - 14:12:42
Run 11.6k 00:09:37 06:47:20 1706 394 75 - / - 14:22:20
Run 16.3k 00:36:09 07:23:30 1693 391 71 - / - 14:58:30
Run 00:36:27 07:59:59 1689 395 72 - / - 15:34:59