23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tracy WATCHAM (#2222)
Finished
GUN TIME:  06:58:02
Place
1362  OF 1833
Female
242  OF 433
35-39
45  OF 83

Swim 00:38:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:39 00:38:39 706 121 19 - / - 08:13:39

T1 00:07:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:26 00:46:07 1091 234 48 - / - 08:21:07

Cycle 03:41:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:17:37 03:03:46 1522 272 52 - / - 10:38:46
Cycle 01:24:11 04:27:58 1391 208 40 - / - 12:02:58

T2 00:06:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:36 04:34:35 1361 286 61 - / - 12:09:35

Run 02:23:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:34 04:42:11 1296 242 44 - / - 12:17:11
Run 5.3k 00:30:31 05:12:43 1455 311 58 - / - 12:47:43
Run 10.5k 00:31:01 05:43:45 1498 329 59 - / - 13:18:45
Run 11.6k 00:08:49 05:52:35 1475 325 57 - / - 13:27:35
Run 16.3k 00:34:04 06:26:41 1467 329 57 - / - 14:01:41
Run 00:31:19 06:58:01 1427 330 58 - / - 14:33:01