IRONMAN 70.3 South Africa (2011)
Wendy STRYDOM (#2223)
Finished
GUN TIME:
07:08:15
Place
1478
OF
1833
Female
288
OF
433
35-39
54
OF
83
Swim 00:46:35
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:35 | 00:46:35 | 1546 | 335 | 61 | - / - | 08:21:35 |
T1 00:07:36
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 00:54:13 | 1131 | 248 | 52 | - / - | 08:29:13 |
Cycle 03:38:04
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:43 | 03:04:57 | 1269 | 174 | 31 | - / - | 10:39:57 |
| Cycle | 01:27:20 | 04:32:19 | 1292 | 175 | 32 | - / - | 12:07:19 |
T2 00:05:39
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 04:37:59 | 1116 | 226 | 42 | - / - | 12:12:59 |
Run 02:30:14
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:17 | 04:46:18 | 1599 | 347 | 62 | - / - | 12:21:18 |
| Run 5.3k | 00:32:12 | 05:18:31 | 1628 | 364 | 66 | - / - | 12:53:31 |
| Run 10.5k | 00:32:21 | 05:50:53 | 1635 | 370 | 66 | - / - | 13:25:53 |
| Run 11.6k | 00:10:08 | 06:01:03 | 1640 | 374 | 66 | - / - | 13:36:03 |
| Run 16.3k | 00:34:43 | 06:35:47 | 1605 | 371 | 67 | - / - | 14:10:47 |
| Run | 00:32:26 | 07:08:14 | 1571 | 363 | 67 | - / - | 14:43:14 |
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