23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Barbara HAGE (#2237)
Finished
GUN TIME:  06:08:32
Place
633  OF 1833
Female
77  OF 433
40-44
8  OF 65

Swim 00:38:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:12 00:38:12 644 98 12 - / - 08:13:12

T1 00:07:51

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:51 00:46:04 1211 278 34 - / - 08:21:04

Cycle 03:21:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:59:03 02:45:09 713 69 8 - / - 10:20:09
Cycle 01:22:33 04:07:44 848 85 13 - / - 11:42:44

T2 00:04:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:29 04:12:14 747 154 25 - / - 11:47:14

Run 01:56:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:48 04:19:03 743 114 13 - / - 11:54:03
Run 5.3k 00:24:15 04:43:21 525 82 10 - / - 12:18:21
Run 10.5k 00:24:30 05:07:51 535 80 10 - / - 12:42:51
Run 11.6k 00:07:02 05:14:54 529 78 10 - / - 12:49:54
Run 16.3k 00:27:52 05:42:48 564 86 10 - / - 13:17:48
Run 00:25:42 06:08:31 535 80 9 - / - 13:43:31