IRONMAN 70.3 South Africa (2011)
Colleen MILLS (#2247)
Finished
GUN TIME:
06:33:20
Place
999
OF
1833
Female
147
OF
433
40-44
20
OF
65
Swim 00:40:10
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:10 | 00:40:10 | 921 | 156 | 20 | - / - | 08:15:10 |
T1 00:07:20
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:20 | 00:47:31 | 1059 | 227 | 25 | - / - | 08:22:31 |
Cycle 03:21:35
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:02:14 | 02:49:47 | 880 | 90 | 14 | - / - | 10:24:47 |
| Cycle | 01:19:19 | 04:09:08 | 846 | 84 | 12 | - / - | 11:44:08 |
T2 00:04:18
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:13:28 | 685 | 139 | 20 | - / - | 11:48:28 |
Run 02:19:50
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:01 | 04:22:30 | 1747 | 397 | 57 | - / - | 11:57:30 |
| Run 5.3k | 00:30:37 | 04:53:09 | 1580 | 351 | 52 | - / - | 12:28:09 |
| Run 10.5k | 00:28:17 | 05:21:28 | 1437 | 310 | 48 | - / - | 12:56:28 |
| Run 11.6k | 00:08:48 | 05:30:17 | 1421 | 307 | 46 | - / - | 13:05:17 |
| Run 16.3k | 00:33:03 | 06:03:22 | 1385 | 302 | 47 | - / - | 13:38:22 |
| Run | 00:29:56 | 06:33:19 | 1325 | 291 | 46 | - / - | 14:08:19 |
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