23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Genelle VAN DER RIET (#2256)
Finished
GUN TIME:  06:50:39
Place
1258  OF 1833
Female
207  OF 433
40-44
31  OF 65

Swim 00:40:11

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:11 00:40:11 924 157 21 - / - 08:15:11

T1 00:07:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:52 00:48:05 1215 280 35 - / - 08:23:05

Cycle 03:46:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:18:05 03:06:11 1532 276 50 - / - 10:41:11
Cycle 01:28:16 04:34:28 1480 247 42 - / - 12:09:28

T2 00:08:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:10 04:42:39 1611 366 59 - / - 12:17:39

Run 02:07:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:03 04:50:43 1528 319 48 - / - 12:25:43
Run 5.3k 00:27:30 05:18:15 1170 215 37 - / - 12:53:15
Run 10.5k 00:27:06 05:45:23 1087 200 33 - / - 13:20:23
Run 11.6k 00:08:13 05:53:38 1082 204 32 - / - 13:28:38
Run 16.3k 00:30:20 06:23:59 1033 199 31 - / - 13:58:59
Run 00:26:37 06:50:38 913 182 27 - / - 14:25:38