23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Joanne GOUVEIA (#2266)
Finished
GUN TIME:  06:26:47
Place
885  OF 1833
Female
123  OF 433
40-44
16  OF 65

Swim 00:43:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:44 00:43:44 1338 278 36 - / - 08:18:44

T1 00:09:36

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:36 00:53:21 1557 365 52 - / - 08:28:21

Cycle 03:31:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:05:39 02:59:01 1049 124 17 - / - 10:34:01
Cycle 01:25:30 04:24:33 1126 139 19 - / - 11:59:33

T2 00:04:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:23 04:28:58 717 148 22 - / - 12:03:58

Run 01:57:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:12 04:36:11 1067 176 24 - / - 12:11:11
Run 5.3k 00:25:44 05:01:57 793 131 17 - / - 12:36:57
Run 10.5k 00:24:58 05:26:56 705 117 13 - / - 13:01:56
Run 11.6k 00:07:13 05:34:11 696 115 14 - / - 13:09:11
Run 16.3k 00:27:43 06:01:55 663 112 16 - / - 13:36:55
Run 00:24:49 06:26:46 583 99 14 - / - 14:01:46