23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Loren FERGUSON (#2281)
Finished
GUN TIME:  06:51:49
Place
1278  OF 1833
Female
214  OF 433
40-44
33  OF 65

Swim 00:41:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:41:42 00:41:42 1152 216 25 - / - 08:16:42

T1 00:10:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:01 00:51:45 1617 377 54 - / - 08:26:45

Cycle 03:47:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:15:58 03:07:45 1462 250 47 - / - 10:42:45
Cycle 01:31:48 04:39:34 1514 268 49 - / - 12:14:34

T2 00:06:36

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:36 04:46:12 1360 285 45 - / - 12:21:12

Run 02:05:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:14 04:54:26 1583 340 51 - / - 12:29:26
Run 5.3k 00:26:29 05:20:56 1051 185 29 - / - 12:55:56
Run 10.5k 00:26:40 05:47:38 984 176 28 - / - 13:22:38
Run 11.6k 00:07:26 05:55:05 935 169 25 - / - 13:30:05
Run 16.3k 00:28:05 06:23:11 820 145 22 - / - 13:58:11
Run 00:28:35 06:51:48 820 152 23 - / - 14:26:48