IRONMAN 70.3 South Africa (2011)
Ronelle MARSHALL (#2296)
Finished
GUN TIME:
05:47:25
Place
358
OF
1833
Female
34
OF
433
40-44
3
OF
65
Swim 00:37:43
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:43 | 00:37:43 | 569 | 74 | 7 | - / - | 08:12:43 |
T1 00:06:15
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 00:44:00 | 705 | 139 | 13 | - / - | 08:19:00 |
Cycle 03:19:52
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:35 | 02:45:36 | 846 | 85 | 12 | - / - | 10:20:36 |
| Cycle | 01:18:16 | 04:03:53 | 774 | 78 | 10 | - / - | 11:38:53 |
T2 00:03:51
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 04:07:45 | 521 | 110 | 14 | - / - | 11:42:45 |
Run 01:39:38
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:55 | 04:13:42 | 206 | 23 | 2 | - / - | 11:48:42 |
| Run 5.3k | 00:21:18 | 04:35:01 | 143 | 20 | 2 | - / - | 12:10:01 |
| Run 10.5k | 00:21:27 | 04:56:30 | 145 | 20 | 2 | - / - | 12:31:30 |
| Run 11.6k | 00:06:00 | 05:02:31 | 138 | 18 | 2 | - / - | 12:37:31 |
| Run 16.3k | 00:22:29 | 05:25:02 | 124 | 16 | 1 | - / - | 13:00:02 |
| Run | 00:22:21 | 05:47:24 | 126 | 15 | 1 | - / - | 13:22:24 |
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