23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Sherilee MC CORMAC (#2302)
Finished
GUN TIME:  07:21:26
Place
1589  OF 1833
Female
327  OF 433
40-44
52  OF 65

Swim 00:45:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:45:48 00:45:48 1496 313 39 - / - 08:20:48

T1 00:06:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:45 00:52:35 868 176 19 - / - 08:27:35

Cycle 03:51:08

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:20:19 03:12:55 1592 303 54 - / - 10:47:55
Cycle 01:30:48 04:43:45 1571 293 53 - / - 12:18:45

T2 00:04:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:28 04:48:14 744 153 24 - / - 12:23:14

Run 02:33:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:06 04:56:22 1551 329 49 - / - 12:31:22
Run 5.3k 00:32:49 05:29:12 1653 370 55 - / - 13:04:12
Run 10.5k 00:33:21 06:02:35 1682 381 55 - / - 13:37:35
Run 11.6k 00:09:56 06:12:33 1677 380 55 - / - 13:47:33
Run 16.3k 00:34:30 06:47:04 1623 374 54 - / - 14:22:04
Run 00:34:19 07:21:25 1610 376 55 - / - 14:56:25