23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gavin GROBBELAAR (#231)
Finished
GUN TIME:  06:31:12
Place
967  OF 1833
Male
826  OF 1400
25-29
142  OF 223

Swim 00:45:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:05 00:45:05 1458 1154 201 - / - 08:00:05

T1 00:06:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:39 00:51:45 840 670 127 - / - 08:06:45

Cycle 03:16:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:58:00 02:49:47 667 606 99 - / - 10:04:47
Cycle 01:18:46 04:08:34 679 616 95 - / - 11:23:34

T2 00:04:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 04:12:41 607 482 92 - / - 11:27:41

Run 02:18:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:09 04:19:51 1031 860 155 - / - 11:34:51
Run 5.3k 00:27:22 04:47:15 1027 844 147 - / - 12:02:15
Run 10.5k 00:27:38 05:14:55 1044 856 146 - / - 12:29:55
Run 11.6k 00:08:46 05:23:43 1088 882 152 - / - 12:38:43
Run 16.3k 00:35:05 05:58:50 1251 988 165 - / - 13:13:50
Run 00:32:20 06:31:11 1274 998 166 - / - 13:46:11