IRONMAN 70.3 South Africa (2011)
Tracey ROWE (#2310)
Finished
GUN TIME:
06:41:44
Place
1130
OF
1833
Female
177
OF
433
40-44
26
OF
65
Swim 00:41:10
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:10 | 00:41:10 | 1088 | 193 | 24 | - / - | 08:16:10 |
T1 00:07:26
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 00:48:37 | 1088 | 232 | 26 | - / - | 08:23:37 |
Cycle 03:37:58
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:11 | 02:59:50 | 1284 | 178 | 24 | - / - | 10:34:50 |
| Cycle | 01:26:46 | 04:26:37 | 1286 | 171 | 23 | - / - | 12:01:37 |
T2 00:05:18
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 04:31:57 | 1009 | 206 | 34 | - / - | 12:06:57 |
Run 02:09:44
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:01 | 04:39:00 | 932 | 149 | 21 | - / - | 12:14:00 |
| Run 5.3k | 00:27:05 | 05:06:06 | 979 | 170 | 28 | - / - | 12:41:06 |
| Run 10.5k | 00:27:08 | 05:33:16 | 972 | 174 | 26 | - / - | 13:08:16 |
| Run 11.6k | 00:08:06 | 05:41:23 | 980 | 178 | 27 | - / - | 13:16:23 |
| Run 16.3k | 00:30:57 | 06:12:22 | 999 | 192 | 30 | - / - | 13:47:22 |
| Run | 00:29:20 | 06:41:43 | 981 | 193 | 30 | - / - | 14:16:43 |
Social Share