IRONMAN 70.3 South Africa (2011)
Heloise BOTHA (#2336)
Finished
GUN TIME:
06:54:12
Place
1315
OF
1833
Female
227
OF
433
45-49
10
OF
28
Swim 00:43:43
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:43 | 00:43:43 | 1334 | 275 | 15 | - / - | 08:18:43 |
T1 00:09:07
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 00:52:52 | 1476 | 342 | 22 | - / - | 08:27:52 |
Cycle 03:49:40
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:17:46 | 03:10:39 | 1525 | 273 | 13 | - / - | 10:45:39 |
| Cycle | 01:31:52 | 04:42:33 | 1544 | 281 | 14 | - / - | 12:17:33 |
T2 00:06:27
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 04:49:02 | 1327 | 275 | 15 | - / - | 12:24:02 |
Run 02:05:07
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:35 | 04:56:39 | 1310 | 246 | 12 | - / - | 12:31:39 |
| Run 5.3k | 00:26:19 | 05:22:59 | 948 | 165 | 11 | - / - | 12:57:59 |
| Run 10.5k | 00:26:44 | 05:49:45 | 926 | 166 | 11 | - / - | 13:24:45 |
| Run 11.6k | 00:07:42 | 05:57:28 | 907 | 164 | 11 | - / - | 13:32:28 |
| Run 16.3k | 00:28:49 | 06:26:18 | 839 | 150 | 11 | - / - | 14:01:18 |
| Run | 00:27:51 | 06:54:11 | 808 | 149 | 11 | - / - | 14:29:11 |
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