23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hendrik ALERS (#249)
Finished
GUN TIME:  06:35:39
Place
1040  OF 1833
Male
886  OF 1400
25-29
151  OF 223

Swim 00:40:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:15 00:40:15 936 778 143 - / - 07:55:15

T1 00:08:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:14 00:48:30 1297 999 174 - / - 08:03:30

Cycle 03:36:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:11:21 02:59:53 1290 1109 188 - / - 10:14:53
Cycle 01:24:41 04:24:35 1242 1084 185 - / - 11:39:35

T2 00:09:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:54 04:34:30 1750 1346 215 - / - 11:49:30

Run 02:01:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:27 04:40:59 503 436 87 - / - 11:55:59
Run 5.3k 00:23:18 05:04:18 359 312 52 - / - 12:19:18
Run 10.5k 00:24:11 05:28:31 413 356 63 - / - 12:43:31
Run 11.6k 00:07:06 05:35:39 423 363 61 - / - 12:50:39
Run 16.3k 00:30:10 06:05:50 599 504 87 - / - 13:20:50
Run 00:29:46 06:35:38 691 566 100 - / - 13:50:38