23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan FOURIE (#277)
Finished
GUN TIME:  05:23:29
Place
164  OF 1833
Male
144  OF 1400
25-29
20  OF 223

Swim 00:38:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:21 00:38:21 670 561 106 - / - 07:53:21

T1 00:05:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 00:43:38 435 358 70 - / - 07:58:38

Cycle 02:54:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:35 02:28:14 149 139 17 - / - 09:43:14
Cycle 01:10:22 03:38:37 154 143 15 - / - 10:53:37

T2 00:02:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 03:41:07 117 94 17 - / - 10:56:07

Run 01:42:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:44 03:46:53 137 118 25 - / - 11:01:53
Run 5.3k 00:20:07 04:07:01 72 62 12 - / - 11:22:01
Run 10.5k 00:20:23 04:27:25 77 67 12 - / - 11:42:25
Run 11.6k 00:05:56 04:33:23 77 67 11 - / - 11:48:23
Run 16.3k 00:23:59 04:57:23 109 96 12 - / - 12:12:23
Run 00:26:03 05:23:28 168 146 20 - / - 12:38:28