23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan PRETORIUS (#278)
Finished
GUN TIME:  04:58:21
Place
52  OF 1833
Male
46  OF 1400
25-29
2  OF 223

Swim 00:35:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:01 00:35:01 332 297 58 - / - 07:50:01

T1 00:03:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:14 00:38:16 65 50 6 - / - 07:53:16

Cycle 02:42:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:50 02:15:07 44 42 1 - / - 09:30:07
Cycle 01:05:56 03:21:05 47 45 2 - / - 10:36:05

T2 00:03:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 03:24:22 349 281 49 - / - 10:39:22

Run 01:33:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:04:47 03:29:11 11 11 2 - / - 10:44:11
Run 5.3k 00:20:30 03:49:43 55 48 7 - / - 11:04:43
Run 10.5k 00:20:40 04:10:25 72 63 10 - / - 11:25:25
Run 11.6k 00:06:15 04:16:41 78 68 12 - / - 11:31:41
Run 16.3k 00:20:40 04:37:23 61 52 7 - / - 11:52:23
Run 00:20:56 04:58:20 58 49 7 - / - 12:13:20