23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kenton RHODES (#288)
Finished
GUN TIME:  06:16:51
Place
760  OF 1833
Male
663  OF 1400
25-29
107  OF 223

Swim 00:39:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:40 00:39:40 854 716 134 - / - 07:54:40

T1 00:08:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:21 00:48:03 1320 1017 181 - / - 08:03:03

Cycle 03:13:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:14 02:43:18 522 481 69 - / - 09:58:18
Cycle 01:18:26 04:01:46 586 542 79 - / - 11:16:46

T2 00:03:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:31 04:05:18 424 339 63 - / - 11:20:18

Run 02:11:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:34 04:11:53 575 499 97 - / - 11:26:53
Run 5.3k 00:24:53 04:36:48 587 494 90 - / - 11:51:48
Run 10.5k 00:25:34 05:02:23 654 551 100 - / - 12:17:23
Run 11.6k 00:07:55 05:10:19 684 575 104 - / - 12:25:19
Run 16.3k 00:32:08 05:42:28 835 687 112 - / - 12:57:28
Run 00:34:21 06:16:50 1035 824 135 - / - 13:31:50