23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lochner PRETORIUS (#299)
Finished
GUN TIME:  06:19:09
Place
792  OF 1833
Male
689  OF 1400
25-29
115  OF 223

Swim 00:43:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:59 00:43:59 1366 1080 189 - / - 07:58:59

T1 00:10:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:08 00:54:08 1624 1247 207 - / - 08:09:08

Cycle 03:16:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:57:26 02:51:35 626 570 93 - / - 10:06:35
Cycle 01:19:26 04:11:02 682 618 96 - / - 11:26:02

T2 00:07:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:19 04:18:23 1507 1171 195 - / - 11:33:23

Run 02:00:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:25 04:24:50 484 420 84 - / - 11:39:50
Run 5.3k 00:25:06 04:49:57 596 499 92 - / - 12:04:57
Run 10.5k 00:25:04 05:15:03 618 521 93 - / - 12:30:03
Run 11.6k 00:07:20 05:22:24 617 519 93 - / - 12:37:24
Run 16.3k 00:29:05 05:51:31 668 556 98 - / - 13:06:31
Run 00:27:36 06:19:08 677 557 98 - / - 13:34:08