23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Louis WILKEN (#301)
Finished
GUN TIME:  05:48:14
Place
368  OF 1833
Male
333  OF 1400
25-29
50  OF 223

Swim 00:31:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:51 00:31:51 100 89 13 - / - 07:46:51

T1 00:04:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:27 00:36:19 247 201 39 - / - 07:51:19

Cycle 03:06:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:50:50 02:27:10 326 297 38 - / - 09:42:10
Cycle 01:15:23 03:42:34 367 338 46 - / - 10:57:34

T2 00:04:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 03:47:28 872 691 134 - / - 11:02:28

Run 02:00:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:00 03:53:29 241 211 42 - / - 11:08:29
Run 5.3k 00:23:56 04:17:27 389 337 60 - / - 11:32:27
Run 10.5k 00:24:39 04:42:08 469 401 73 - / - 11:57:08
Run 11.6k 00:07:00 04:49:09 464 394 70 - / - 12:04:09
Run 16.3k 00:28:19 05:17:30 535 458 77 - / - 12:32:30
Run 00:30:42 05:48:13 679 559 99 - / - 13:03:13