23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Martin-John KNIPE (#313)
Finished
GUN TIME:  06:06:48
Place
600  OF 1833
Male
526  OF 1400
25-29
89  OF 223

Swim 00:33:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:34 00:33:34 212 186 35 - / - 07:48:34

T1 00:05:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:31 00:39:07 508 415 81 - / - 07:54:07

Cycle 03:10:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:52 02:35:00 547 503 77 - / - 09:50:00
Cycle 01:14:17 03:49:19 473 439 59 - / - 11:04:19

T2 00:04:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:01 03:53:21 575 457 88 - / - 11:08:21

Run 02:13:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:41 04:00:03 656 560 106 - / - 11:15:03
Run 5.3k 00:29:20 04:29:25 1246 1006 172 - / - 11:44:25
Run 10.5k 00:29:54 04:59:20 1320 1053 175 - / - 12:14:20
Run 11.6k 00:08:31 05:07:52 1295 1030 174 - / - 12:22:52
Run 16.3k 00:30:28 05:38:22 1210 959 161 - / - 12:53:22
Run 00:28:23 06:06:47 1107 880 145 - / - 13:21:47