23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael TITLEY (#321)
Finished
GUN TIME:  05:37:28
Place
263  OF 1833
Male
236  OF 1400
25-29
31  OF 223

Swim 00:33:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:53 00:33:53 231 205 43 - / - 07:48:53

T1 00:06:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:16 00:40:10 712 571 111 - / - 07:55:10

Cycle 03:25:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:04:29 02:44:40 991 880 152 - / - 09:59:40
Cycle 01:21:04 04:05:46 958 860 140 - / - 11:20:46

T2 00:03:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:04 04:08:52 292 235 41 - / - 11:23:52

Run 01:28:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:06 04:14:00 27 26 4 - / - 11:29:00
Run 5.3k 00:19:13 04:33:14 31 29 3 - / - 11:48:14
Run 10.5k 00:18:41 04:51:57 25 24 2 - / - 12:06:57
Run 11.6k 00:05:19 04:57:18 24 23 2 - / - 12:12:18
Run 16.3k 00:20:08 05:17:27 26 24 2 - / - 12:32:27
Run 00:19:58 05:37:27 27 24 3 - / - 12:52:27