23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Helen BULEY (#34)
Finished
GUN TIME:  05:11:54
Place
90  OF 1833
Female
12  OF 433
Pro
9  OF 11

Swim 00:35:06

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:35:06 00:35:06 341 37 10 - / - 07:35:10

T1 00:03:05

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:05 00:38:13 52 14 10 - / - 07:38:17

Cycle 02:55:16

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:46:26 02:24:40 191 18 10 - / - 09:24:44
Cycle 01:08:48 03:33:30 158 12 7 - / - 10:33:34

T2 00:02:33

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:33 03:36:04 139 28 10 - / - 10:36:08

Run 01:35:47

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.1k 00:05:33 03:41:38 87 14 11 - / - 10:41:42
Run 5.3k 00:20:25 04:02:05 74 11 10 - / - 11:02:09
Run 10.5k 00:20:19 04:22:25 78 11 10 - / - 11:22:29
Run 11.6k 00:05:44 04:28:11 75 10 9 - / - 11:28:15
Run 16.3k 00:22:02 04:50:14 76 11 9 - / - 11:50:18
Run 00:21:38 05:11:53 74 11 9 - / - 12:11:57