23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Pieter BOER (#345)
Finished
GUN TIME:  05:32:34
Place
223  OF 1833
Male
200  OF 1400
25-29
28  OF 223

Swim 00:33:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:39 00:33:39 215 189 37 - / - 07:48:39

T1 00:04:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:22 00:38:02 226 182 34 - / - 07:53:02

Cycle 03:09:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:55 02:32:58 509 469 68 - / - 09:47:58
Cycle 01:14:34 03:47:34 458 426 58 - / - 11:02:34

T2 00:04:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 03:51:39 596 473 91 - / - 11:06:39

Run 01:40:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:21 03:57:01 53 47 7 - / - 11:12:01
Run 5.3k 00:20:41 04:17:44 79 67 13 - / - 11:32:44
Run 10.5k 00:21:33 04:39:18 111 96 17 - / - 11:54:18
Run 11.6k 00:06:17 04:45:36 119 105 17 - / - 12:00:36
Run 16.3k 00:25:03 05:10:40 160 137 21 - / - 12:25:40
Run 00:21:51 05:32:33 139 122 16 - / - 12:47:33